Health and Wellness

This Is Why It's So Hard To Keep Weight Off After Losing It
newyork.cbslocal.com

NEW YORK (CBSNewYork)– Ever wonder why it's so hard to lose weight and then so easy to gain it back, even when you're really trying to keep it off? Turns out your own body is sabotaging you. Doctors at the National Institutes of Health did a follow-up …

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A new Biggest Loser study shows why it's so hard to lose weight and keep it off
www.vox.com

The newest scientific study to use the contestants as subjects, published today in the journal Obesity, sheds light on why it can be so hard for people who've gained a lot of weight to keep it off once they've lost it. It also suggests the Biggest …

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How to lose weight without eating less
you.co.za

Here are some top tips on how to shed the pounds without putting much effort. PHOTO: Cover. Losing weight doesn't have to be time-consuming and difficult, as Dr Brian Wansink has revealed to British newspaper The Daily Mail. Here are some of his top …

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Study: Drinking Beer Could Help You Lose Weight
pittsburgh.cbslocal.com

Analysts used mice to test the effects of beer and found that xanthohumol, a flavor found in beer, helped the mice lose weight. Researchers took 48 male mice and split them into two groups. One group was given 30-60 miligrams of xanthohumol everyday …

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crunchy foods help you lose weight
www.stuff.co.nz

And it doesn't include night vision. Beyond the street cred you get from being a health buff, chomping on a carrot also leads to a particular eating habit – an audible 'crunch effect' (aka that serious jaw workout) which is one of the secrets to …

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People who want to lose weight need to manage their insulin levels rather than …
www.heraldsun.com.au

People who want to lose weight need to manage their insulin levels rather than merely restrict certain foods, Dr Jason Fung says in his new book, The Obesity Code. Dr Fung said reducing added sugars was key, advising people to stop snacking, make …

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'I used Facebook to help me lose weight' – Woman drops from size 32 to 16 with …
www.mirror.co.uk

We use Facebook to keep up with friends and family, announce wedding or baby news, and even post funny pictures of cats: but one woman found it was the driving force behind her 9st 6lb weight loss. Train driver Emma Baldwin, from Hertfordshire, had …

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We'll drink to that: New study finds beer can help you LOSE weight
trendinghotnews.com

… 30-60 milligrams of xanthohumol per kilogram of bodyweight each day for 12 weeks. The results found that the mice given the higher levels of xanthuhumol ended up reducing their cholesterol levels by 80 per cent. They also gained 22 per cent less …

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